Resistance bands are the best companion for any fitness enthusiast. We have compiled the list of best resistance bands in India for your reference. The reason for the popularity of resistance bands lies in their usefulness to perform a variety of exercises. 

Resistance bands are very useful for those who do not wish to go to the gym. A resistance band set is all what you need to get started.

Following are the 10 best resistance bands in India

1. Bulfyss Toning Tube Resistance Band
2. FITSY® Resistance Toning Tube
3. Fitlastics Resistance Loop Bands
4. Strauss Yoga Resistance Band
5. Fitlastics Resistance Loop Bands
6. Bodylastics Resistance
7. AmazonBasics Latex Resistance Band
8. TheraBand Latex Free Resistance Exercise Band
9. FEGSY Resistance Tube Exercise Bands
10.FEGSY Resistance Loop Exercise Bands

What are the benefits of resistance bands?

  • They are very handy & portable
  • They are versatile
  • They come in variety of strengths
  • They are cost effective

1. Bulfyss Toning Tube Resistance Band

Features:
  • The exercise resistance ropes are made from premium quality natural latex for maximum strength and resistance

  • Door Anchor Included

  • This Toning tube come with pre-attached foam handles and a separate door anchor

  • 1.4 Meter Length

2. FITSY® Resistance Toning Tube 

Features:
  • Five Resistance Bands Levels : [Yellow – 3-5 Kg ] [Red – 5-7 Kg] [Blue – 7-10 Kg] [Green – 10-12 ] [Black- 12-14 ]
  •  4 Foot Length
  • 100% Free of Latex, Highest Quality Rubber and Tpr Foam.
  • The Protective Double Layer End Sleeves Reduces Wear and Provides Longer Band Life.
  • Cushioned Foam Handles Provide Comfortable and Slip-Free Grip.
  • 30 Days Replacement Guarantee

3. Fitlastics Resistance Loop Bands

Features:
  • 4 Resistance Bands Set. Comes in 4 different resistance strength levels: Light, Medium, Heavy and X-Heavy.
  • Made from 100% natural latex and they are odor free, elastic and durable.
  • They are comfortable, Soft & Easy On Skin & Lightweight
    The resistance band set can be used to exercise all parts of muscles such as arms, chest, abdomen, glutes and legs,
  • It can be used for Stretching, Workout, Strength Training, Body Building
  • The included carry bag makes it easy to take them with you wherever life takes you.

4. Strauss Yoga Resistance Band

Features:
  • Resistance bands are made from thick, durable latex rubber for reliable long-lasting strength.
  • These resistance bands are heavy duty ones.
  • The Box Contains 3 Yoga Bands.
  • These bands can improve core strength and muscle tone.
  • Effectively improve physical activity and shape the perfect body curve.

5. Fitlastics Resistance Loop Bands

Features:
  • The length of the band is 41 Inches, thickness is 4.5mm and the width is 13mm.
  • Fitlastics resistance bands are durable and built to last, they can be stretched repeatedly year after year.
  • Fitlastics resistance bands are made from natural latex material which is kind to the environment.
  • The anchor is made with neoprene lining to prevent damage to the band and thick nylon webbing, heavy duty stitching for additional stability.
  • Different exercise band with different color offers a different level of resistance,

6. Bodylastics Resistance Tube

Features:
  • Bodylastics exercise bands are the best flexibility bands for everyone to perform better.
  • The neoprene lining on the door anchor increases the durability of the resistance band.
  • Our premium workout bands are made of the highest quality, using 100% Natural Latex with high elasticity and extra thick high-grade silicon that will not dry out, snap, or deform.
  • Developed with you in mind, each tube is double layered and carefully constructed to provide maximum resistance.
  • The length of the band is adjustable so it can be used for different workouts according to your requirement.
  • Comfortable non-slip handles for continued comfort during workouts.

7. AmazonBasics Latex Resistance Band

Features:
  • Measures 23.6 by 3 by 1.2 inches
  • Set of 5 resistance bands for increasing strength and flexibility
  • Made of durable, flexible latex with a slip-free surface for stay-in-place convenience
  • 1 year limited warranty.
  • From hamstrings to hips, biceps to back, get a better full-body workout

8. TheraBand Latex Free Resistance Exercise Band

Features:
  • Latex Free Black Exercise Band
  • Dimensions: 4 Inches Width, 4 Feet Length
  • Latex Free, No Scent, No Powder
  • Cost much less than other exercise equipment
  • Color-coded levels increasing in difficulty from tan to gold.

9. FEGSY Resistance Tube Exercise Bands

Features:
  • The exercise resistance ropes are made from 100% free of Latex,highest quality rubber and TPR Foam for maximum strength and resistance.
  • 15 to 30 LBS (Only for Beginners) They are lightweight, easy to carry and great for home, gym and travel.
  • Handle Material: TPR Foam

10. FEGSY Resistance Loop Exercise Bands

Features:
  • Our 12″ by 2″ heavy duty resistance loop bands come in 5 varying resistance levels.
  • Made of 100% natural latex.
  • Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training.
  • The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym.

What are the types of resistance bands?

  • Resistance bands come in variety of colors, shapes & sizes however following are the the popular varieties
  • Therapy Bands
  • Pull up Bands
  • Mini Bands
  • 8 Shaped Bands

What are the resistance band colors?

They come in a variety of colors. Every color has a different resistance Level

What exercises can be done with resistance bands?

Resistance bands are very versatile. They can be used for following exercises: 

Resistance bands for pull-ups:

These are amongst the popular uses of resistance bands. These bands have a lot of strength & resistance. 

Resistance bands for legs:

You can perform variety of leg exercises with the resistance bands, some of them include:

  • Standing raise
  • Standing leg extension 
  • Standing knee raise 
  • Standing hip extension
  • Standing Leg Adduction Abduction
  • Squats

There are so many other variations while using exercise bands for legs

Resistance bands for glutes

  • Standing kickbacks
  • Banded glute bridge abductions & many more

Resistance bands for biceps

  • Biceps curls
  • Alternate biceps curls
  • Hammer curls
  • Reverse biceps curls
  • Side biceps curls
  • Lying curls
  • Lying hammer curls

Resistance bands for shoulders

  • Standing front raise
  • Standing lateral raise
  • Standing Shoulder press
  • Resistance bands for chest
  • Standing chest press
  • Standing pec fly
  • Standard dips
  • Crossover fly

Resistance bands for back

  • Assisted pull ups
  • Low row
  • Mid row
  • Bent over row
  • Frequently asked questions

What brands of resistance bands are best

1. Bulfyss
2. FITSY®
3. Fitlastics
4. Strauss
5. Bodylastics

6. AmazonBasics 
7. TheraBand 
8. FEGSY

Do resistance bands really work?

Yes they are. They might not work as compared to strength machines however resistance bands offer a good amount of resistance for a variety of workouts.

Do resistance bands build muscles?

Yes, resistance bands can help you build a considerable amount of muscles. Proper diet & nutrition is the key to build muscles while working out.